What To Eat in Winter

‘Tis the season…to eat the correct foods in winter. With the winter solstice having just passed and the temperatures get a bit colder, the following ideas from Chinese medical theory apply. The most important thing would be to eat foods that are warm, both in their effect on the body and also Read more…

picture of Chinese herbs

Chinese Herbs and YOU

People in America often times wonder how Chinese herbal formulation is done. What are Chinese herbs? Why take them? How do you take them? Why can’t I just go to the Vitamin or Health Food Store and take a mixture of supplements? The answer to all of these questions is simple: each person, and their individual life stresses, is unique.

Acupuncture and Children

Kids often times respond very well to Oriental medicine! In our clinic, we perform acupuncture on children five years of age and older. Often times, they can receive additional benefit from Chinese herbs. For children under the age of five, a Chinese herbal prescription is best (without the acupuncture). We also train parents Read more…

Treating Acne Naturally

Basic definitions: Acidophilus: A microorganism that is added to dairy products or prepared as a dietary supplement, is part of the normal intestinal and vaginal flora, and is used therapeutically especially to promote intestinal health. (In Chinese Medicine acidophilus has a “cooling” nature. Meaning, if taken for long periods of time Read more…