Basic definitions: Acidophilus: A microorganism that is added to dairy products or prepared as a dietary supplement, is part of the normal intestinal and vaginal flora, and is used therapeutically especially to promote intestinal health. (In Chinese Medicine acidophilus has a “cooling” nature. Meaning, if taken for long periods of time Read more…
At the risk of infuriating millions of Americans (likely because of the fear of the headaches they will experience from withdrawal if they discontinue use), I am writing this to offer one perspective. Then, you should make the decision that is best for you. The downsides to coffee: it is Read more…
Thousands of years ago, physicians in China began to explore the nature of human emotion and discovered a direct link between emotion and the organ system. Having helped many people resolve emotional imbalances over the years, we’ve found the following to be accurate from the point of view of the Read more…
This newsletter answers the commonly asked question, “What does sugar do to my body?” This is a tricky one: people love sugar. Companies use sugar to sell their products. Amazingly, people consume an average of 150 pounds of sugar each year. As you can imagine, prior to the discovery of Read more…