Acupuncture & Holistic Health Associates

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Uncategorized

Acupuncture

THE DIFFICULTIES OF DIABETES

According to the Center for Disease Control an estimated 30.3 million Americans have Type 2 diabetes. That’s 9.4% of the U.S. population. About 7.2 million of those cases are undiagnosed. As Acupuncturists we see these types of patients daily, sometimes for help with Diabetes and its symptoms and sometimes for Read more…

By The Acupuncturists, 3 yearsDecember 14, 2019 ago
many cheeses in a shop
Nutrition

Trying to lose weight? Cut the Cheese!

People—particularly us in Wisconsin—seem to love dairy products: milk, cheese, cream, half & half, certain types of yogurt, whipped cream, cream puffs, ice cream, and on and on… Can dairy make you fat? As good as these things taste, we have seen clinically that they may cause or worsen many Read more…

By The Acupuncturists, 3 yearsSeptember 2, 2019 ago
image of tasty mocktails
Nutrition

3 Electrolyte Packed Mocktail Recipes To Keep You Hydrated

With the hot and sticky summer months here again, it’s a good reminder to make sure to stay hydrated. Getting plenty of water throughout the day is a necessity as the temps rise; however, we also need to be aware of how many electrolyte minerals we are losing when we Read more…

By The Acupuncturists, 3 years ago
woman on the beach in swimsuit
Uncategorized

Sun Safety (and a Natural Sunscreen Recipe)

Ah summer! It’s a much anticipated and longed for time of the year for so many of us in the Midwestern U.S. After the winter holidays, it’s pretty much on the minds of most of us as we endure the cold, sun-starved months of the late winter and early spring. Read more…

By The Acupuncturists, 3 yearsJune 3, 2019 ago
Uncategorized

Quick and Easy Spring Noodle Soup

Spring in Chinese Medicine is the time when the world and our bodies are waking up out of the very cold, dark, Yin winter and become activated by new growth. It is a time of the reactivation of the Yang or warm and energetic nature of our being. The organ Read more…

By The Acupuncturists, 3 yearsMay 24, 2019 ago
upset stomach
Uncategorized

What is a Colonic?

As practitioners, we are often asked about the use of colonic cleansing. Our recent blog on dietary cleansing has renewed that line of questioning for a lot of patients as well. This brief article will help to clarify where our medicine stands on the subject. What is a colon cleanse? Read more…

By The Acupuncturists, 3 yearsMay 13, 2019 ago
Uncategorized

Cleansing in The Spring

It’s finally here! We’ve been waiting months and months for it, dealing with the frigid cold temperatures, ridiculous amounts of snow and a lack of sun. But the wait is over. Spring is here! It’s such a wonderful time of year. It’s the time of year where we have warmer Read more…

By The Acupuncturists, 3 years ago
sinus and allergies
Uncategorized

Think you have a virus? Get a treatment ASAP

Every year millions of Americans suffer from the family of viruses we call “the Common Cold”; more still, will contract some sort of Influenza. Both of these common viral illnesses cost us greatly in time lost at work or school, the monetary cost of symptom relief remedies and, for an Read more…

By The Acupuncturists, 3 yearsMarch 27, 2019 ago
depression
Uncategorized

How Acupuncture treats Seasonal Affective Disorder

Seasonal Affective Disorder, or SAD, affects many Americans each year; particularly affected are those living in the Northernmost states, where seasonal changes are the most pronounced. It is defined as a type of depression (or anxiety in rarer cases) directly related to the change of seasons, where symptoms begin and Read more…

By The Acupuncturists, 3 yearsMarch 20, 2019 ago
woman on the beach in swimsuit
Uncategorized

How Weather Affects Your Health

Chinese Medicine and Environmental Changes (The Six Environmental Evils) The wacky weather patterns we have experienced so far in the Midwest during this winter of 2018-2019 have led to some interesting observations in the clinic. Many patients have been experiencing changes in their bodies that are likely related to the swings Read more…

By The Acupuncturists, 3 years ago

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Where We’re Located
We are conveniently located off of I43 and West Silver Spring Drive at The Bayshore Town Center.
Acupuncture & Holistic Health Associates
The Bayshore Town Center
500 W Silver Spring Dr Suite K-205
Milwaukee, WI 53217

We are proud to be an Equal Opportunity Employer.

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