It is common for patients to ask: How can I lose weight in a quick and healthy way? Experience shows the following valuable steps help in most cases. Fortunately or unfortunately, these steps are quite contrary to the typical American diet and habits. 1. Avoid or reduce the intake of Read more…
Before we begin, it is likely best to define some basic terms involved with these various types of seemingly mystifying pain. Obviously, many forms of nerve pain may exist; what follows are some basics of those types of nerve pain that are common among today’s population. From the Oxford American Read more…
The Chinese calendar, considered by many to be the most important festival of any given year, represents each year by one of 12 zodiac animals included in the cycle of twelve stations or “signs” along the apparent path of the sun through the sky. The 12 zodiac animals: the rat, Read more…
One very important concept in Oriental Medicine is Five Element theory, which describes basic elements (fire, earth, metal, water, and wood) in the body and the inter-relationships of those elements similar to those same elements found in nature. Each element corresponds to specific organs, flavors, emotions, colors, seasons, etc. One Read more…
Both similar to and uniquely different than perspectives of the organs in Western Medicine, the body’s organ system in Oriental Medicine comprises the glandular system, the Lungs, the Large Intestine, the Stomach, the Spleen/Pancreatic system, the Liver, the Gallbladder, the Heart, the Small Intestine, the Pericardium (the tissue surrounding the Read more…
This is understandably a topic of interest currently. Many theories exist regarding what immunity is and what makes one’s immune system more or less effective. One theory that eloquently describes immunity comes from Chinese Medicine…..as it turns out, this theory appears to be quite accurate when applied clinically with Acupuncture, Read more…
Ever observe another person walk out of a bathroom, PAST the sink without stopping to wash his/her hands and gasp in horror? We all have seen it, sadly. It seems some folks consider the hands “clean” if dirt is not visible. Commonly, the real dangerous stuff of life is not Read more…
Common very good questions people of literally any age ask as they suffer with maladies include: “Why do I have this particular symptom?” “Why won’t this symptom just go away on its own?” “How long will it take for the symptom to go away on it’s own?” “What should I Read more…
Clinically we find that most, if not all, conditions people arrive with are related to stress of some kind. One wonders what “stress” means exactly. This a word that has many definitions but we could start with its root meaning, which the Oxford English dictionary indicates is from the Latin strictus which means Read more…
Patients are often surprised when we discuss the need for adequate sleep to maintain the immune system. We are all used to thinking about our diet, computer/screen habits, and supplements or herbs as having a lot to do with building a strong immune response, but – sleep? Yep! Sleep (and Read more…