Acupuncture & Holistic Health Associates

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milwaukee acupuncture

Nutrition

Chicken and Winter Vegetable Soup Recipe

  Cold weather is here again and it seems appropriate to put out another warming recipe. This one is pretty easy to put together while prepping for the holidays. You can always enhance it with  spices that your family loves (chilis, curry, rosemary, tarragon, etc.). For those in a big Read more…

By The Acupuncturists, 6 yearsDecember 8, 2016 ago
garlic and ginger to stimulate lung function
Lifestyle Suggestions

Oriental Nutrition: Things To Eat in Fall

Its that time of year again: the weather is getting colder, jackets and scarves are coming out… Many patients have been asking us about what they should be eating this time of year. Oriental Nutrition—the second branch of Oriental Medicine—is based on the same theory as Acupuncture and Chinese Herbal Read more…

By The Acupuncturists, 6 yearsOctober 25, 2016 ago
Acupuncture

Healing Reaction: What is it?

A healing reaction is your body’s physical response to a healing stimulation. For whatever reason, when your body starts to heal, sometimes it needs to “unravel” troubles that it has accumulated over time. Not everyone experiences healing reactions, and most are tolerable, but we’ve noticed that there is a direct connection between the Read more…

By The Acupuncturists, 6 yearsSeptember 20, 2016 ago
liver daigram
Acupuncture

Liver Function

The liver and its many activities: Many times patients are told by an acupuncturist in our office that their symptoms are partly or completely due to the liver having problems. Although it is not the root of all evil, the liver has 600 functions, so when the liver falters it can Read more…

By The Acupuncturists, 6 yearsAugust 17, 2016 ago
Acupuncture

The Dangers of MSG (monosodium glutamate)

WHAT IS MONOSODIUM GLUTAMATE? Monosodium Glutamate (MSG) is a flavor enhancer traditionally found in Chinese food. For over 50 years in the United States, it has been added to everyday foods from potato chips, soups, breakfast sausage and gravy to seasoning packets, fast food, prepared meals and baby food. It Read more…

By The Acupuncturists, 6 yearsAugust 9, 2016 ago
Acupuncture

Cell phones and your health

Warning:  given that everyone uses a cell phone and keeps it relatively close to their body at one point or another any given day, the following may be controversial. It turns out that the wave upon which sound is carried from a cell tower to your cell phone is close Read more…

By The Acupuncturists, 6 yearsJuly 28, 2016 ago
Acupuncture

Soothe summer aches and pains

It’s finally summer here in Wisconsin and, with the warmer weather, many of us are out in the yards doing a major spruce up for the sunny summer months. All these projects can leave our bodies feeling a little worse for wear.  It’s natural to feel a bit of physical Read more…

By The Acupuncturists, 6 yearsJune 27, 2016 ago
staying hydrated
Acupuncture

Stayed Hydrated in the Summer

Many things may cause you to become dehydrated, but it is especially important to stay hydrated when the temperature rises. When your body loses too much water, it cannot perform basic functions, which can have lasting effects. Signs you may be dehydrated: Dry mouth Thirstiness Fatigue Dry Skin Headache Constipation Read more…

By The Acupuncturists, 6 yearsJune 23, 2016 ago
Acupuncture

How acupuncture treats sports injuries

Over the years, we’ve treated many athletes for sports injuries. Acupuncture can help increase circulation to the affected area, which can help reduce healing time, and even prevent further injuries. There are four basic types of tissue in the human body: nervous system tissue, muscular tissue, epithelial tissue (thin tissue Read more…

By The Acupuncturists, 6 yearsMay 3, 2016 ago
Acupuncture

Cleansing in the Spring

Springtime is here! (Although in Wisconsin, it still feels like winter) Spring is a great time of year to do a cleanse. The liver is more active in spring and with the increasing temperatures, it is the perfect time to do any kind of detoxification (cleansing or potentially fasting). We recommend that any such activity should Read more…

By The Acupuncturists, 6 yearsApril 6, 2016 ago

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Where We’re Located
We are conveniently located off of I43 and West Silver Spring Drive at The Bayshore Town Center.
Acupuncture & Holistic Health Associates
The Bayshore Town Center
500 W Silver Spring Dr Suite K-205
Milwaukee, WI 53217

We are proud to be an Equal Opportunity Employer.

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