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What You Didn’t Know About Acupuncture: FAQs Answered
Welcome to Acupuncture and Holistic Health Associates in Milwaukee, Wisconsin. If you’re curious about Acupuncture, you’re not alone. Many people have questions before trying it. Let’s explore some frequently asked questions (faq) and misconceptions about Acupuncture. FAQ: What Is Acupuncture? Acupuncture is a key component of Chinese Medicine (TCM). It […]
Acupuncture for Winter Immunity: Boosting Defenses Against Colds
As winter settles in on January 5, 2026, the season brings shorter days, colder temperatures, and an increased risk of colds and flu. Sniffles, sore throats, and fatigue become common as viruses thrive in dry, indoor air and crowded spaces. While handwashing and rest are essential, many seek natural ways […]
New Year’s Resolutions Through Classical Chinese Medicine: Setting Intentions for Holistic Health
As the new year dawns on January 1, 2026, many of us reflect on the past and set intentions for the future. Common resolutions—improving fitness, managing stress, or enhancing well-being—often fade quickly in our modern, fast-paced lives. Classical Chinese Medicine (CCM) offers a profound alternative. Rooted in ancient texts like […]
Fortify Your Defenses: 5 Time-Tested Strategies from Classical Chinese Medicine to Prevent Illness
In Classical Chinese Medicine (CCM)—the medicine of the Huangdi Neijing, Shang Han Lun, and Wen Bing traditions—immunity is not a modern concept but the natural expression of upright Qi (Zheng Qi) prevailing over pathogenic influences (Xie Qi). When Zheng Qi is abundant, wind-cold, wind-heat, summer-heat, or dampness cannot easily take […]
Why Being Grateful is Good Medicine
As the leaves turn gold and the air grows crisp, December arrives like a quiet invitation to pause. Amid the rush of holidays, year-end deadlines, and twinkling lights, this remains, at its core, a season of thankfulness. Long before “gratitude challenges” trended on social media, cultures around the world carved […]