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30 Days To Establishing Healthy Habits

Making Change Manageable Another year comes to a close and everyone is thinking forward to the next year ahead. Many of us are considering what kind of changes we might want to make to improve our health. Unfortunately, many of these well-intentioned goals get left unmet over the year’s time; often times failing before the weather even becomes warm again.  According to the publication U.S. News as many as 80% of New Year’s resolutions are Read more…

By The Acupuncturists, ago
spine pain

Acupuncture plus Chiropractic: Making the best choices for your personal health

Acupuncture and Chiropractic are both widely used forms of Complementary Medical care utilized by a large number of Americans to treat specific health complaints and maintain a level of functionality in the body. Both offer non-pharmaceutical solutions for a variety of health issues and, in light of the growing opioid crisis in America, are gaining interest and use. Chiropractic Medicine Chiropractic is a form of complementary medicine that focuses on structural alignment (mainly in the Read more…

By The Acupuncturists, ago

Using Acupuncture and Physical Therapy to Speed Recovery

There are a number of non-surgical and non-drug therapies available for helping those with injuries and pain. Acupuncture and Physical Therapy happen to be two of them that work well alone, but work even better when combined in a comprehensive treatment strategy. Physical Therapy Physical Therapy (PT) is a widely used to help increase mobility, function, and strength, and decrease pain in the body. Ice, heat, ultrasound and manual manipulation are some of these techniques. Read more…

By The Acupuncturists, ago

Some Simple Truths about CBD oil: Separating Facts from the Hype

CBD oil (Cannabidoil) supplements are one of the hottest new trends in natural health care right now. With so many state adopting laws allowing medical (and recreational) use for marijuana, it’s no wonder that this non-intoxicating derivative of marijuana and hemp is getting so much attention. Some of that attention is well-deserved. Many research and clinical trials are showing some real promise for CBD oil for a number of health complaints. There are some downsides Read more…

By The Acupuncturists, ago
acupuncture needles

Functional Acupuncture vs. Community Acupuncture

What is functional-style acupuncture? Functional style acupuncture is a form of acupuncture that was created to treat the source of the problem, not just the symptom. It was designed to improve function of the organs, nerves,  glands, and circulation. Increasing function can reduce, or even eliminate, symptoms. This type of treatment style requires a full, exhaustive intake and accurate diagnosis before any treatment is performed. Fundamentally, it causes a change in the body and encourages Read more…

By The Acupuncturists, ago

Caffeine

What is Caffeine? Caffeine is an alkaloid chemical that occurs naturally in many foods and beverages, and in modern day is often added to others. It stimulates the nervous system, slightly increases metabolism, is diuretic (causes water loss), decreases sleep time, raises fatty acids in the blood, increases the output of digestive acids, and may increase blood glucose levels. While some of these things don’t sound too bad to many of us, it is also Read more…

By The Acupuncturists, ago
low back pain

Acupuncture and Back Pain

One of the most common reasons people seek acupuncture is for some sort of back or back related pain. Over 80% of adults in the US will experience back pain at some point during their lives*. Back pain can occur along any part of the spine and often shoots (or radiates) to other parts of the body. Acupuncture and Sciatica Sciatica happens when an injury or weakness in the lumbar (lower back) region causes pressure Read more…

By The Acupuncturists, ago

How do I get started with acupuncture?

A common and very good question that we hear. There are some exact steps taken to discover if a person is a candidate for acupuncture…and then sorting out what to do once we find out the person is a candidate. First, we normally will take a few minutes on the phone with you to ask some basic questions, this discovering if an initial intake is something that should be performed. If it makes sense to Read more…

By The Acupuncturists, ago

Acupuncture and Alleriges

Another winter has passed and everyone seems so ready for spring to arrive. What’s not to love? Warmer weather, longer daylight hours, songbirds return, and the whole world of plant life springs into action with bright green buds and colorful blossoms. For some of us, however, this time of year also brings an unwelcome tradition – seasonal allergies. Just when you think you’re over the worry of a scratchy throat, sinus congestion and pressure and Read more…

By The Acupuncturists, ago

Beginning on February 16th, we officially move into the year of the Dog.

The exact origin of Chinese New Year is too old to be traced, but many explanations still exist. One idea is that the holiday originated when a beast named Nian (which means year in Chinese) came out the night before the new year and started to prey on the people in the villages. Of course, the people were very frightened by this monster and so a brave old man went up to the beast and Read more…

By The Acupuncturists, ago