Acupuncture
No one’s friend: Insomina!
Just about everyone has experienced a sleepless night at one time or another. Usually it’s because of nervousness or excitement over an upcoming event, or emotional upset due to some Read more
Acupuncture
Neuropathy: its complications and remedies
Peripheral Neuropathy (Neuropathy) occurs when one or more nerves in the extremities (arms or legs) are damaged in some way. This can cause a variety of symptoms depending on the Read more
Acupuncture
WHAT IS CELIAC DISEASE?
Celiac disease is an autoimmune condition that causes a genetically pre-disposed person’s small intestine to become damaged when ingesting gluten (a form of protein found in wheat and related grains). Read more
Acupuncture
Staying healthy during the holidays can be tough!
Over the years, we have seen patients do either really well or not-so-great once mid-November hits……what follows are some holiday health tips that will give you the best chance of Read more
Nutrition Advice
Fast and Easy Chai Tea Recipe!
As fall approaches, we’re reminded of sweater weather, apple pies, falling leaves, soups, and pumpkin spice everything. In this time of year, we think there is nothing better than hot Read more
Recipes
Pumpkin Power!
A pumpkin’s beautiful orange color means that it has a high level of carotenoids, which assist in staving off free radicals and help with premature aging. Pumpkin seeds are a Read more
Lifestyle Suggestions
Yoga for your mind, body, and soul
What is Yoga? Yoga is a body movement technique that has been around since the ancient times. It is made up of different unique aspects such as synchronization disciplines of Read more
Nutrition Advice
Trying to lose weight? Cut the Cheese!
People—particularly us in Wisconsin—seem to love dairy products: milk, cheese, cream, half & half, certain types of yogurt, whipped cream, cream puffs, ice cream, and on and on… Can dairy Read more
Health Care Articles
The Dangers of MSG
What is Monosodium Glutamate? Monosodium Glutamate (MSG) is a flavor enhancer traditionally found in Chinese food. For over 50 years in the United States, it has been added to everyday Read more
Lifestyle Suggestions
5 Tips for Increasing Your Water Intake
With the hot weather rapidly becoming the new norm, the importance of drinking water has again popped up. But how do we make it part of our daily habits? First, Read more