Acupuncture
Viruses on your mind?
In recent days reports of the COVID-19 virus (commonly referred to as the coronavirus) spreading around the globe and into the U.S. has a lot of people worried about preventing Read more…
Acupuncture
What does Acupuncture feel like exactly?
This a question we get very often from folks who have not had treatment previously and it is indeed a very good one to ask! Here is a brief overview Read more…
Acupuncture
No one’s friend: Insomina!
Just about everyone has experienced a sleepless night at one time or another. Usually it’s because of nervousness or excitement over an upcoming event, or emotional upset due to some Read more…
Acupuncture
Neuropathy: its complications and remedies
Peripheral Neuropathy (Neuropathy) occurs when one or more nerves in the extremities (arms or legs) are damaged in some way. This can cause a variety of symptoms depending on the Read more…
Acupuncture
WHAT IS CELIAC DISEASE?
Celiac disease is an autoimmune condition that causes a genetically pre-disposed person’s small intestine to become damaged when ingesting gluten (a form of protein found in wheat and related grains). Read more…
Acupuncture
Staying healthy during the holidays can be tough!
Over the years, we have seen patients do either really well or not-so-great once mid-November hits……what follows are some holiday health tips that will give you the best chance of Read more…
Nutrition
Fast and Easy Chai Tea Recipe!
As fall approaches, we’re reminded of sweater weather, apple pies, falling leaves, soups, and pumpkin spice everything. In this time of year, we think there is nothing better than hot Read more…
Recipes
Pumpkin Power!
A pumpkin’s beautiful orange color means that it has a high level of carotenoids, which assist in staving off free radicals and help with premature aging. Pumpkin seeds are a Read more…
Lifestyle Suggestions
Yoga for your mind, body, and soul
What is Yoga? Yoga is a body movement technique that has been around since the ancient times. It is made up of different unique aspects such as synchronization disciplines of Read more…
Nutrition
Trying to lose weight? Cut the Cheese!
People—particularly us in Wisconsin—seem to love dairy products: milk, cheese, cream, half & half, certain types of yogurt, whipped cream, cream puffs, ice cream, and on and on… Can dairy Read more…