As winter settles in on January 5, 2026, the season brings shorter days, colder temperatures, and an increased risk of colds and flu. Sniffles, sore throats, and fatigue become common as viruses thrive in dry, indoor air and crowded spaces. While handwashing and rest are essential, many seek natural ways Read more
As the new year dawns on January 1, 2026, many of us reflect on the past and set intentions for the future. Common resolutions—improving fitness, managing stress, or enhancing well-being—often fade quickly in our modern, fast-paced lives. Classical Chinese Medicine (CCM) offers a profound alternative. Rooted in ancient texts like Read more
In Classical Chinese Medicine (CCM)—the medicine of the Huangdi Neijing, Shang Han Lun, and Wen Bing traditions—immunity is not a modern concept but the natural expression of upright Qi (Zheng Qi) prevailing over pathogenic influences (Xie Qi). When Zheng Qi is abundant, wind-cold, wind-heat, summer-heat, or dampness cannot easily take Read more
Spring in Milwaukee brings vibrant blooms and warmer days. However, for many, it also ushers in the discomfort of seasonal allergies. Traditional treatments like antihistamines can offer relief but often come with side effects. Acupuncture, a time-honored practice rooted in ancient Chinese Medicine, offers a holistic alternative to bolster your Read more
Winter is a beautiful season, with crisp air and snowflakes creating a serene atmosphere. However, it also comes with its own set of challenges for our health, particularly when it comes to people’s immune systems. The cold weather, dry air, and shorter days can leave us more susceptible to illnesses, Read more
As we enter the New Year, many people set resolutions to improve their health, achieve personal goals, and commit to wellness. Whether you’re focused on reducing stress, managing chronic pain, or boosting your overall health, Acupuncture can be a powerful tool to support your wellness journey. In this blog post, Read more
As parents we want the best for our children, especially when it comes to their health and well-being. If your child suffers from allergies or asthma, you know how challenging it can be to find effective treatments. While traditional medications often come with side effects, many families in Milwaukee are Read more
From sandcastles to snowmen – Milwaukee saw a temperature swing yesterday from 72 degrees during the day and 16 degrees at night. It is hard to stay healthy with that much variation in the temperature. So what can we do during these swings in weather? It’s essential to prioritize your Read more
The winter and spring months are notorious for waves of influenza cases around the country. The flu is a contagious respiratory illness caused by a virus. While most cases are mild and resolve themselves within a few days, for some patients it can be life threatening, due to severe complications Read more
Building the immune system with Chinese Medicine. In recent days reports of the COVID-19 (commonly referred to as Corona Virus) virus spreading around the globe and into the U.S. has a lot of people worried about preventing and treating such a disease. The last pandemic –type virus seen in the Read more