Everyone feels a little sleepy now and then, but feeling constantly fatigued can make life miserable. You may be unable to enjoy the activities you once loved. Luckily, acupuncture may be a safe alternative for treatment. If you would like to know more about chronic fatigue and how acupuncture may Read more…
Patients are often surprised when we discuss the need for adequate sleep to maintain the immune system. We are all used to thinking about our diet, computer/screen habits, and supplements or herbs as having a lot to do with building a strong immune response, but – sleep? Yep! Sleep (and Read more…
Just about everyone has experienced a sleepless night at one time or another. Usually it’s because of nervousness or excitement over an upcoming event, or emotional upset due to some recent stressor. For most of us it is an isolated incident and we return to our usual, restful sleep pattern Read more…