In Traditional Chinese Medicine (TCM), the human spirit is a complex weave of souls, each playing a distinct role in our well-being. The Yi, often called the “intellect” or “mind,” governs our ability to think, plan, and process ideas with clarity. Unlike the Shen, which is tied to our consciousness Read more
Introduction: Understanding Zhi in Traditional Chinese Medicine In the ancient wisdom of Traditional Chinese Medicine (TCM), the human body is viewed not merely as a collection of organs but as an interconnected system of energies, essences, and spirits. Among these, Zhi (志), often translated as “willpower” or “will,” holds a Read more
Traditional Chinese Medicine (TCM) has a fascinating way of looking at the human spirit—not as one single thing, but as a collection of souls, each with its own role. The Po, often called the “corporeal soul,” is the part of us that’s deeply tied to the physical world. Unlike the Read more
Hey there, if you’ve read the clinics previous post on What is Acupuncture and How Does It Work?, you know we touched on the basics of this ancient practice. But I wanted to dive deeper because so many of you have reached out with questions about the science behind it. Read more
In an era where modern dentistry offers advanced tools like electric toothbrushes, fluoride treatments, and professional cleanings, it’s fascinating how ancient practices continue to captivate our interest. One such practice is oil pulling, a simple yet intriguing method that involves swishing oil in your mouth to promote oral health. Originating Read more
In the rich tapestry of Traditional Chinese Medicine (TCM), the concept of the Hun stands out as a profound element of the human psyche. Often translated as the “ethereal soul,” the Hun represents our spiritual essence, creativity, and connection to the broader universe. Unlike Western medicine’s focus on physical anatomy, Read more
Stevia rebaudiana, a shrub native to South America, has been used for centuries by indigenous peoples to sweeten beverages and foods. Its leaves contain compounds that provide intense sweetness without calories, making it a popular alternative to sugar. In countries like Japan, Brazil, and China, stevia has long been approved Read more
The Four Golden Rules of Classical Acupuncture: Ancient Wisdom for Modern Health Classical acupuncture, a time-honored practice rooted in ancient Chinese medicine, offers a holistic approach to health that emphasizes harmony between body, mind, and environment. At the heart of this philosophy lie the four golden rules: eat only when Read more
Choosing between Acupuncture and Chiropractic care can be confusing. Both are popular. Both aim to relieve pain and improve health naturally. But which is best for your situation? Let’s explore both options and help you make the right choice. What Is Acupuncture? Acupuncture is a key part of Ancient Chinese Read more
Diabetes is a chronic condition. It affects how your body processes blood sugar. Many people in Milwaukee, Wisconsin live with diabetes. Some do not know they have it. Recognizing symptoms early is key. At Acupuncture and Holistic Health Associates, we help patients understand their health. We also offer supportive care. Read more