As the vibrant season of spring begins to unfold, many of us feel the urge to reset our health and nourish our bodies after a long winter. If you’re looking for a way to rejuvenate your health and align with the natural rhythms of the season, Oriental Nutrition offers valuable Read more…
In today’s fast-paced world, it can be challenging to maintain a healthy lifestyle. From hectic schedules to processed foods, it’s easy to fall into habits that don’t serve our well-being. But what if you could make small, sustainable changes that lead to a healthier, more balanced life? Embracing a natural Read more…
If you’re struggling to lose weight or find it hard to maintain a healthy eating routine, Acupuncture might offer a solution that complements your wellness goals. Acupuncture has been used for thousands of years to balance the body and promote overall health. Today, it’s gaining popularity as a natural, holistic Read more…
In today’s fast-paced world, athletes constantly push their bodies to the limit. Whether you’re training for a marathon, competing in team sports, or just staying active, proper recovery is key to maximizing performance and minimizing injury. Acupuncture has become a popular holistic treatment for athletes, helping to speed up recovery, Read more…
Ahh… the leaves are changing, the air is crisp, and anywhere you go you will likely see something-something pumpkin spice. In Chinese Medicine, the changing of seasons are deeply intertwined with our health. Each season corresponds to a specific organ system, and during autumn, the Lungs take center stage. This Read more…
According to the Center for Disease Control an estimated 30.3 million Americans have Type 2 diabetes. That’s 9.4% of the U.S. population. About 7.2 million of those cases are undiagnosed. As Acupuncturists we see these types of patients daily, sometimes for help with Diabetes and its symptoms and sometimes for Read more…
It’s that time of year again: the weather is getting colder; jackets and scarves are coming out… Many patients have been asking us about what they should be eating this time of year. Oriental Nutrition—the second branch of Oriental Medicine—is based on the same theory as Acupuncture and Chinese Herbal Read more…
The changing color of the leaves, the slight chill in the air, kids starting school, and Packer football! All of these let us know that autumn is on its way. Autumn is known as the season of changes and it is a fantastic time to make changes to our health. Read more…
When it comes to alternative therapies like acupuncture and acupressure, understanding their unique benefits and how they affect the body is essential. In this article, we’ll explore the differences between acupuncture and acupressure, shedding light on their respective impacts and long-term effectiveness. Acupuncture: A Deeper Level of Healing Acupuncture is Read more…
It is common for patients to ask: How can I lose weight in a quick and healthy way? Experience shows the following valuable steps help in most cases. Fortunately or unfortunately, these steps are quite contrary to the typical American diet and habits. 1. Avoid or reduce the intake of Read more…