Soup or Salad: it really depends on the season! Let’s talk about why….. Soup and salad are the quintessential American lunch staples. There are so many varieties and options that you can eat them every day and not get bored. They are both quick and easy to transport and prepare Read more…
Making Change Manageable Another year comes to a close and everyone is thinking forward to the next year ahead. Many of us are considering what kind of changes we might want to make to improve our health. Unfortunately, many of these well-intentioned goals get left unmet over the year’s time; Read more…
If you have had your gallbladder removed, there are some things to consider: Digestive Function: The liver produces bile and sends it to the gallbladder. Normally, when one consumes a fat of any kind, the gallbladder automatically releases the bile to break down the fat in the large intestines. Your Read more…
Various health concerns for many of our female patients include the symptoms of menopause: hot flashes, irritability, weight gain (or the inability to lose weight), irregular/missed/extra periods, skin dryness/rashes, sleep issues, worsening PMS, fatigue, and the loss of interest in sex. These symptoms can be very concerning, especially when they occur Read more…
What is castor oil? Castor oil is made up of fatty acids with 90% of which is ricinoleic acid, a unique fatty acid found in other seeds but at a much lower concentration. It is believed the high concentration of ricinoleic acid is what gives castor oil its unique healing Read more…
Over the holidays, it seems that our hustle and bustle to get the perfect gift for those we love has left us lacking in one of the most amazing things we can have in life: quiet. I can’t tell you how many patients have told me the half hour on Read more…
Its that time of year again: the weather is getting colder, jackets and scarves are coming out… Many patients have been asking us about what they should be eating this time of year. Oriental Nutrition—the second branch of Oriental Medicine—is based on the same theory as Acupuncture and Chinese Herbal Read more…
The liver and its many activities: Many times patients are told by an acupuncturist in our office that their symptoms are partly or completely due to the liver having problems. Although it is not the root of all evil, the liver has 600 functions, so when the liver falters it can Read more…
WHAT IS MONOSODIUM GLUTAMATE? Monosodium Glutamate (MSG) is a flavor enhancer traditionally found in Chinese food. For over 50 years in the United States, it has been added to everyday foods from potato chips, soups, breakfast sausage and gravy to seasoning packets, fast food, prepared meals and baby food. It Read more…
Warning: given that everyone uses a cell phone and keeps it relatively close to their body at one point or another any given day, the following may be controversial. It turns out that the wave upon which sound is carried from a cell tower to your cell phone is close Read more…