Acupuncture & Holistic Health Associates

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Lifestyle Suggestions

Acupuncture

The usefulness of Five Element Theory

One very important concept in Oriental Medicine is Five Element theory, which describes basic elements (fire, earth, metal, water, and wood) in the body and the inter-relationships of those elements similar to those same elements found in nature. Each element corresponds to specific organs, flavors, emotions, colors, seasons, etc. One Read more…

By The Acupuncturists, 2 months2 months ago
Acupuncture

Immunity: what exactly is it and how is mine doing?

This is understandably a topic of interest currently.  Many theories exist regarding what immunity is and what makes one’s immune system more or less effective.  One theory that eloquently describes immunity comes from Chinese Medicine…..as it turns out, this theory appears to be quite accurate when applied clinically with Acupuncture, Read more…

By The Acupuncturists, 4 months2 months ago
Acupuncture

Our patients ask: to travel or not to travel?

PERHAPS APPLICABLE TO PEOPLE WORLDWIDE, THE FOLLOWING PSA IS INTENDED TO INCREASE OUR PATIENTS’ WELL-BEING AND PEACE OF MIND ON THE TOPIC OF HOLIDAY ACTIVITIES AND TO MAKE THEIR TRAVEL DECISIONS EASIER.  OUR HOPE IS THAT YOUR DECISIONS TURN OUT TO BE THE ABSOLUTE BEST FOR YOU, YOUR FAMILY, CO-WORKERS Read more…

By The Acupuncturists, 5 months2 months ago
COVID-19

The MOST basic effective way to protect yourself and others in a pandemic

Ever observe another person walk out of a bathroom, PAST the sink without stopping to wash his/her hands and gasp in horror?  We all have seen it, sadly.  It seems some folks consider the hands “clean” if dirt is not visible.  Commonly, the real dangerous stuff of life is not Read more…

By The Acupuncturists, 6 months2 months ago
Acupuncture

Why symptoms?

Common very good questions people of literally any age ask as they suffer with maladies include: “Why do I have this particular symptom?” “Why won’t this symptom just go away on its own?” “How long will it take for the symptom to go away on it’s own?” “What should I Read more…

By The Acupuncturists, 6 months2 months ago
Acupuncture

What is stress and exactly how does it affect the body?

Clinically we find that most, if not all, conditions people arrive with are related to stress of some kind.  One wonders what “stress” means exactly.  This a word that has many definitions but we could start with its root meaning, which the Oxford English dictionary indicates is from the Latin strictus which means Read more…

By The Acupuncturists, 8 months2 months ago
Acupuncture

How sleeps affects your immune system

Patients are often surprised when we discuss the need for adequate sleep to maintain the immune system.  We are all used to thinking about our diet, computer/screen habits, and supplements or herbs as having a lot to do with building a strong immune response, but – sleep?  Yep!  Sleep (and Read more…

By The Acupuncturists, 11 months2 months ago
Acupuncture

Diet and your immune function

As the current pandemic continues to unfold worldwide, more and more people are becoming concerned with strengthening their immune systems. The web is awash with nifty supplements or special practices that promise immediate immune boosting powers. The truth is that your body—when given vibrant, healthy foods, adequate water and sleep Read more…

By The Acupuncturists, 11 months2 months ago
Acupuncture

Viruses on your mind?

In recent days reports of the COVID-19 virus (commonly referred to as the coronavirus) spreading around the globe and into the U.S. has a  lot of people worried about preventing and treating such an illness. The last pandemic–type virus seen in the U.S. was the H1N1 virus outbreak in 2009. Read more…

By The Acupuncturists, 1 year2 months ago
Acupuncture

No one’s friend: Insomina!

Just about everyone has experienced a sleepless night at one time or another. Usually it’s because of nervousness or excitement over an upcoming event, or emotional upset due to some recent stressor. For most of us it is an isolated incident and we return to our usual, restful sleep pattern Read more…

By The Acupuncturists, 1 year2 months ago

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Where We’re Located
We are conveniently located off of I43 and West Silver Spring Drive at The Bayshore Town Center.
Acupuncture & Holistic Health Associates
The Bayshore Town Center
500 W Silver Spring Dr Suite K-205
Milwaukee, WI 53217

We are proud to be an Equal Opportunity Employer.

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