Acupuncture & Holistic Health Associates

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Lifestyle Suggestions

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Lifestyle Suggestions

30 Days To Establishing Healthy Habits

Making Change Manageable Another year comes to a close and everyone is thinking forward to the next year ahead. Many of us are considering what kind of changes we might want to make to improve our health. Unfortunately, many of these well-intentioned goals get left unmet over the year’s time; Read more…

By The Acupuncturists, 3 weeks4 weeks ago
Lifestyle Suggestions

About Your Gallbladder

If you have had your gallbladder removed, there are some things to consider: Digestive Function: The liver produces bile and sends it to the gallbladder. Normally, when one consumes a fat of any kind, the gallbladder automatically releases the bile to break down the fat in the large intestines. Your Read more…

By The Acupuncturists, 2 years ago
Lifestyle Suggestions

Menopause and Oriental Medicine

Various health concerns for many of our female patients include the symptoms of menopause: hot flashes, irritability, weight gain (or the inability to lose weight), irregular/missed/extra periods, skin dryness/rashes, sleep issues, worsening PMS, fatigue, and the loss of interest in sex. These symptoms can be very concerning, especially when they occur Read more…

By The Acupuncturists, 2 years2 years ago
Lifestyle Suggestions

Castor Oil for Healing

What is castor oil? Castor oil is made up of fatty acids with 90% of which is ricinoleic acid, a unique fatty acid found in other seeds but at a much lower concentration. It is believed the high concentration of ricinoleic acid is what gives castor oil its unique healing Read more…

By The Acupuncturists, 2 years2 years ago
acupuncture points
Lifestyle Suggestions

Restoring yourself after the holidays

Over the holidays, it seems that our hustle and bustle to get the perfect gift for those we love has left us lacking in one of the most amazing things we can have in life: quiet. I can’t tell you how many patients have told me the half hour on Read more…

By The Acupuncturists, 2 years2 years ago
garlic and ginger to stimulate lung function
Lifestyle Suggestions

Oriental Nutrition: Things To Eat in Fall

Its that time of year again: the weather is getting colder, jackets and scarves are coming out… Many patients have been asking us about what they should be eating this time of year. Oriental Nutrition—the second branch of Oriental Medicine—is based on the same theory as Acupuncture and Chinese Herbal Read more…

By The Acupuncturists, 2 years2 years ago
liver daigram
Acupuncture

Liver Function

The liver and its many activities: Many times patients are told by an acupuncturist in our office that their symptoms are partly or completely due to the liver having problems. Although it is not the root of all evil, the liver has 600 functions, so when the liver falters it can Read more…

By The Acupuncturists, 2 years2 years ago
Acupuncture

The Dangers of MSG (monosodium glutamate)

WHAT IS MONOSODIUM GLUTAMATE? Monosodium Glutamate (MSG) is a flavor enhancer traditionally found in Chinese food. For over 50 years in the United States, it has been added to everyday foods from potato chips, soups, breakfast sausage and gravy to seasoning packets, fast food, prepared meals and baby food. It Read more…

By The Acupuncturists, 3 years2 years ago
Acupuncture

Cell phones and your health

Warning:  given that everyone uses a cell phone and keeps it relatively close to their body at one point or another any given day, the following may be controversial. It turns out that the wave upon which sound is carried from a cell tower to your cell phone is close Read more…

By The Acupuncturists, 3 years2 years ago
Acupuncture

Soothe summer aches and pains

It’s finally summer here in Wisconsin and, with the warmer weather, many of us are out in the yards doing a major spruce up for the sunny summer months. All these projects can leave our bodies feeling a little worse for wear.  It’s natural to feel a bit of physical Read more…

By The Acupuncturists, 3 years2 years ago

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Where We’re Located
We are conveniently located off of I43 and West Silver Spring Drive at The Bayshore Town Center.
Acupuncture & Holistic Health Associates
The Bayshore Town Center
500 W Silver Spring Dr Suite K-205
Milwaukee, WI 53217

We are proud to be an Equal Opportunity Employer.

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