Acupuncture & Holistic Health Associates
Acupuncture & Holistic Health Associates
Milwaukee's Best Acupuncture Clinic - Pain Relief Specialists
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    414.332.8888
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Blog

Acupuncture

What You Didn’t Know About Acupuncture: FAQs Answered

Welcome to Acupuncture and Holistic Health Associates in Milwaukee, Wisconsin. If you’re curious about Acupuncture, you’re not alone. Many people have questions before trying it. Let’s explore some frequently asked Read more

By Philip Freeman LAc, MBA, 9 monthsMay 28, 2025 ago
woman in brown sweater covering her face with her hand
Chinese Medicine

Seasonal Affective Disorder: TDP Lamps and Mood Boosts

As Wisconsin winters bring long, gray days and limited sunlight, many residents in Brookfield, Milwaukee, and surrounding areas grapple with Seasonal Affective Disorder (SAD). This recurring form of depression often Read more

By Philip Freeman LAc, MBA, 7 daysFebruary 5, 2026 ago
woman in white denim shorts
Acupuncture

Acupuncture for Back Pain: Milwaukee’s Natural Alternative

Back pain is one of the most common health complaints in the United States, affecting millions of adults and often leading to missed work, reduced mobility, and reliance on pain Read more

By Philip Freeman LAc, MBA, 1 week ago
a man with a stomach pain in the shape of a circle
Acupuncture

The Liver in Chinese Medicine: Nurturing Your Body’s General for Optimal Health

In the ancient wisdom of Classic Chinese Medicine (CCM), the liver isn’t just an organ filtering toxins—it’s the body’s “General,” commanding the flow of Qi (vital energy) and blood, ensuring Read more

By Philip Freeman LAc, MBA, 2 weeks ago
A decorated christmas tree in the snow.
Acupuncture

Acupuncture for Winter Immunity: Boosting Defenses Against Colds

As winter settles in on January 5, 2026, the season brings shorter days, colder temperatures, and an increased risk of colds and flu. Sniffles, sore throats, and fatigue become common Read more

By Philip Freeman LAc, MBA, 1 monthJanuary 8, 2026 ago
black and silver pen on gray textile
Acupuncture

New Year’s Resolutions Through Classical Chinese Medicine: Setting Intentions for Holistic Health

As the new year dawns on January 1, 2026, many of us reflect on the past and set intentions for the future. Common resolutions—improving fitness, managing stress, or enhancing well-being—often Read more

By Philip Freeman LAc, MBA, 1 monthJanuary 6, 2026 ago
white smoke on brown wooden table
Acupuncture

Fortify Your Defenses: 5 Time-Tested Strategies from Classical Chinese Medicine to Prevent Illness

In Classical Chinese Medicine (CCM)—the medicine of the Huangdi Neijing, Shang Han Lun, and Wen Bing traditions—immunity is not a modern concept but the natural expression of upright Qi (Zheng Read more

By Philip Freeman LAc, MBA, 2 months ago
Holidays

Why Being Grateful is Good Medicine

As the leaves turn gold and the air grows crisp, December arrives like a quiet invitation to pause. Amid the rush of holidays, year-end deadlines, and twinkling lights, this remains, Read more

By Philip Freeman LAc, MBA, 2 months ago
Lifestyle Suggestions

Food as Medicine: The Winter Months

Utilizing food as medicine is a powerful tool that anyone can use to not only feel their best, but to avoid ailments that correspond to their life or environmental stresses Read more

By Philip Freeman LAc, MBA, 4 monthsOctober 22, 2025 ago
Acupuncture

Acupuncture and Sciatic Pain

Here is a note we received from a patient about his pain and how we helped him:   “After being treated for my back, left leg, and my sciatica in Read more

By Philip Freeman LAc, MBA, 4 monthsOctober 20, 2025 ago
Acupuncture

Why Milwaukee Residents Are Choosing Acupuncture for Back Pain Relief

Acupuncture is gaining popularity in Milwaukee, Wisconsin. More residents are turning to this holistic therapy for back pain. Chronic pain affects daily life. Acupuncture offers a natural, drug-free solution. Why Read more

By Philip Freeman LAc, MBA, 4 months ago

Posts pagination

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Recent Posts
  • Seasonal Affective Disorder: TDP Lamps and Mood Boosts
  • Acupuncture for Back Pain: Milwaukee’s Natural Alternative
  • The Liver in Chinese Medicine: Nurturing Your Body’s General for Optimal Health
  • Acupuncture for Winter Immunity: Boosting Defenses Against Colds
  • New Year’s Resolutions Through Classical Chinese Medicine: Setting Intentions for Holistic Health
  • Fortify Your Defenses: 5 Time-Tested Strategies from Classical Chinese Medicine to Prevent Illness
  • Why Being Grateful is Good Medicine
  • Food as Medicine: The Winter Months
  • Acupuncture and Sciatic Pain
  • Why Milwaukee Residents Are Choosing Acupuncture for Back Pain Relief
Where We Are Located

We are conveniently located off of I43 and West Silver Spring Drive at The Bayshore Town Center.

Acupuncture & Holistic Health Associates
The Bayshore Town Center
500 W Silver Spring Dr Suite K-205
Milwaukee, WI 53217
Click the map for directions to our clinic.

We are proud to be an Equal Opportunity Employer.

Legal Disclaimer
The information provided on this blog is for educational and informational purposes only and is not intended as medical advice. While we strive to provide accurate and up-to-date content, it should not be used as a substitute for professional medical consultation, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition or treatment. Always consult a licensed acupuncturist for information on Chinese Medicine. The authors of this blog are not responsible for any health issues that may arise from the use or misuse of the information contained herein. Reliance on any information provided on this blog is solely at your own risk.
Recent Posts
  • Seasonal Affective Disorder: TDP Lamps and Mood Boosts
  • Acupuncture for Back Pain: Milwaukee’s Natural Alternative
  • The Liver in Chinese Medicine: Nurturing Your Body’s General for Optimal Health
  • Acupuncture for Winter Immunity: Boosting Defenses Against Colds
  • New Year’s Resolutions Through Classical Chinese Medicine: Setting Intentions for Holistic Health
Acupuncture and Holistic Health Associates accepts Care Credit Financing
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Contact Us
image of a google map showing the location of Acupuncture and Holistic Health Associates in Milwaukee, Wisconsin
Acupuncture & Holistic Health Associates

At The Bayshore Town Center
500 W. Silver Spring Drive Suite K-205
Glendale, WI 53217


Phone: (414)332-8888
Fax: (414) 332-1888

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