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Every year millions of Americans suffer from the family of viruses we call “the Common Cold”; more still, will contract some sort of Influenza. Both of these common viral illnesses cost us greatly in time lost at work or school, the monetary cost of symptom relief remedies and, for an unfortunate number of us, more serious complications that lead to hospital stays. It is true that the need for serious medical intervention is USUALLY restricted Read more…

Seasonal Affective Disorder, or SAD, affects many Americans each year; particularly affected are those living in the Northernmost states, where seasonal changes are the most pronounced. It is defined as a type of depression (or anxiety in rarer cases) directly related to the change of seasons, where symptoms begin and end at the same time of year each year. The most common type affects persons during the fall and winter months, but there is also Read more…