Acupuncture
How sleeps affects your immune system
Patients are often surprised when we discuss the need for adequate sleep to maintain the immune system. We are all used to thinking about our diet, computer/screen habits, and supplements or herbs as having a lot to do with building a strong immune response, but – sleep? Yep! Sleep (and often the lack thereof) has a huge impact on the strength of the immune response our bodies can mount against outside invaders. Are you or Read more…