Uncategorized
GMO vs. Non-GMO foods.
GMO’s (Genetically Modified Organisms) are plants and animals created in the lab by splicing genes. In the past, to create a new variety of plant, we had to use cross-breeding or Read more
Recipes
Brenda’s Easy Poached Pears
A lot of people are trying to cut down on processed foods and sugar intake, but we all still love a little something sweet now and again. Here’s a quick and easy recipe for spiced, poached pears that is quick, fresh and a healthier way to have dessert without all the sugars.
Uncategorized
Western Medicine and Your Health
One of my earliest inspirations when studying Acupuncture was the book Between Heaven and Earth by Beinfield and Korngold. There is a lot of wisdom to be gotten from that Read more
Lifestyle Suggestions
How to develop healthy habits
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” – Mark Twain “The chains of habit Read more
Acupuncture
Irregular and Painful Menstruation
Unfortunately, many women suffer with monthly symptoms related to menstruation. It is entirely possible that a woman with severe imbalances might have to live with some form of misery, but Read more
Acupuncture
Acupuncture and “Qi”
There are a few ideas floating around about the basic theory of Acupuncture and why it works. From my perspective, I don’t care about opinion or who’s right or who’s wrong, Read more
Acupuncture
Acupuncture and Children
Kids often times respond very well to Oriental medicine! In our clinic, we perform acupuncture on children five years of age and older. Often times, they can receive additional benefit from Chinese Read more
Acupuncture
Should you eat a “raw food” diet?
People often use “raw” diets and assume it is very good for their body, sometimes ignoring the signs that their body is having trouble with a completely “raw” diet.
Acupuncture
Is Lifestyle Causing Your Pain?
Patients always ask us if they can do the activities that might be contributing to their symptoms. For example, a woman with recurrent elbow problems who plays tennis asks if she should keep Read more
Acupuncture
Ancient Acupuncturists’ Theory on How to Live 120 Years
The ancient physicians of Chinese medicine figured out that the body is actually designed to live to 120 years old. Modern research has verified that the body is designed to live Read more