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There has been much debate about pH levels in the human body. The general consensus of any holistic-minded individual is that you want your body to be alkaline. The theory being that disease cannot survive Read more...
Spring in Wisconsin is, at best, a time of sometimes turbulent change. Warm and sunny one day, and 10 inches of snow the next. That’s how the seasons change from winter to spring in this part Read more...
If you have had your gallbladder removed, there are some things to consider: Digestive Function: The liver produces bile and sends it to the gallbladder. Normally, when one consumes a fat of any kind, the Read more...
Although Quinoa has risen in popularity over the past few years, the seed is actually nothing new…in fact, its quite ancient. It is believed that quinoa was first cultivated in the Andes Mountains in Peru, Read more...
Ingredients: 2 cloves garlic, minced 2 Tbsp olive oil 1 can organic black beans, drain and rinse 1 can organic sweet corn, drain and rinse 1 can organic diced, fire-roasted tomatoes 1 cup quinoa, rinsed Read more...
Cold weather is here again and it seems appropriate to put out another warming recipe. This one is pretty easy to put together while prepping for the holidays. You can always enhance it with Read more...
Its that time of year again: the weather is getting colder, jackets and scarves are coming out… Many patients have been asking us about what they should be eating this time of year. Oriental Nutrition—the Read more...
WHAT IS MONOSODIUM GLUTAMATE? Monosodium Glutamate (MSG) is a flavor enhancer traditionally found in Chinese food. For over 50 years in the United States, it has been added to everyday foods from potato chips, soups, Read more...
Every January many of us resolve to make changes to better our health. One of the most common of these goals is to eat right in order to lose some extra weight. Sadly, only about Read more...
Winter is a time for chai, which is one of the most wonderfully warming and stimulating and good tasting thing is you can drink in winter that is truly healthy for you. Literally translated, Chai Read more...