Motherhood is a profound force—one that nurtures, protects, and shapes lives in ways both seen and unseen. In Traditional Chinese Medicine (TCM), the principles of yin and yang reflect the delicate balance of energies that govern all aspects of life, including the relationship between mothers and their children. As we Read more…
As the vibrant season of spring begins to unfold, many of us feel the urge to reset our health and nourish our bodies after a long winter. If you’re looking for a way to rejuvenate your health and align with the natural rhythms of the season, Oriental Nutrition offers valuable Read more…
In today’s fast-paced world, it can be challenging to maintain a healthy lifestyle. From hectic schedules to processed foods, it’s easy to fall into habits that don’t serve our well-being. But what if you could make small, sustainable changes that lead to a healthier, more balanced life? Embracing a natural Read more…
If you’re struggling to lose weight or find it hard to maintain a healthy eating routine, Acupuncture might offer a solution that complements your wellness goals. Acupuncture has been used for thousands of years to balance the body and promote overall health. Today, it’s gaining popularity as a natural, holistic Read more…
How acupuncture can help you have a great holiday with less stress
Ahh… the leaves are changing, the air is crisp, and anywhere you go you will likely see something-something pumpkin spice. In Chinese Medicine, the changing of seasons are deeply intertwined with our health. Each season corresponds to a specific organ system, and during autumn, the Lungs take center stage. This Read more…
According to the Center for Disease Control an estimated 30.3 million Americans have Type 2 diabetes. That’s 9.4% of the U.S. population. About 7.2 million of those cases are undiagnosed. As Acupuncturists we see these types of patients daily, sometimes for help with Diabetes and its symptoms and sometimes for Read more…
Every January many of us resolve to make changes to better our health. One of the most common of these goals is to eat right in order to lose some extra weight. Sadly, only about 8% of us actually manage to achieve this goal long-term. There are a few ideas Read more…
What is internal cleansing? Internal cleansing is another name for detoxification or detox for short. People have been using detoxification programs for years with many benefits. Read on to find out more about this fun topic. What systems aid in internal cleansing? The body has at least five channels of Read more…
It’s that time of year again: the weather is getting colder; jackets and scarves are coming out… Many patients have been asking us about what they should be eating this time of year. Oriental Nutrition—the second branch of Oriental Medicine—is based on the same theory as Acupuncture and Chinese Herbal Read more…