Utilizing food as medicine is a powerful tool that anyone can use to not only feel their best, but to avoid ailments that correspond to their life or environmental stresses that may be present. The concept of using food as medicine is a long-held tradition of civilizations throughout human history Read more
Exploring Colon Cleanses: Myths, Methods, and What Really Works Hey friends, let’s talk about something that’s been buzzing around wellness circles for ages: colon cleanses. You know, that idea of giving your gut a good rinse to feel lighter, fresher, and maybe even a bit more energized? I’ve had friends Read more
In an era where modern dentistry offers advanced tools like electric toothbrushes, fluoride treatments, and professional cleanings, it’s fascinating how ancient practices continue to captivate our interest. One such practice is oil pulling, a simple yet intriguing method that involves swishing oil in your mouth to promote oral health. Originating Read more
Acne is a prevalent skin condition affecting over 650 million people worldwide, often causing physical discomfort and emotional distress. It manifests as pimples, cysts, or nodules, primarily on the face, back, and chest, impacting adolescents and adults alike. While conventional treatments like topical retinoids, benzoyl peroxide, or oral antibiotics are Read more
Motherhood is a profound force—one that nurtures, protects, and shapes lives in ways both seen and unseen. In Traditional Chinese Medicine (TCM), the principles of yin and yang reflect the delicate balance of energies that govern all aspects of life, including the relationship between mothers and their children. As we Read more
As the vibrant season of spring begins to unfold, many of us feel the urge to reset our health and nourish our bodies after a long winter. If you’re looking for a way to rejuvenate your health and align with the natural rhythms of the season, Oriental Nutrition offers valuable Read more
In today’s fast-paced world, it can be challenging to maintain a healthy lifestyle. From hectic schedules to processed foods, it’s easy to fall into habits that don’t serve our well-being. But what if you could make small, sustainable changes that lead to a healthier, more balanced life? Embracing a natural Read more
If you’re struggling to lose weight or find it hard to maintain a healthy eating routine, Acupuncture might offer a solution that complements your wellness goals. Acupuncture has been used for thousands of years to balance the body and promote overall health. Today, it’s gaining popularity as a natural, holistic Read more
How acupuncture can help you have a great holiday with less stress
Ahh… the leaves are changing, the air is crisp, and anywhere you go you will likely see something-something pumpkin spice. In Chinese Medicine, the changing of seasons are deeply intertwined with our health. Each season corresponds to a specific organ system, and during autumn, the Lungs take center stage. This Read more