It is common for patients to ask: How can I lose weight in a quick and healthy way? Experience shows the following valuable steps help in most cases. Fortunately or unfortunately, these steps are quite contrary to the typical American diet and habits. 1. Avoid or reduce the intake of Read more…
One very important concept in Oriental Medicine is Five Element theory, which describes basic elements (fire, earth, metal, water, and wood) in the body and the inter-relationships of those elements similar to those same elements found in nature. Each element corresponds to specific organs, flavors, emotions, colors, seasons, etc. One Read more…
This is understandably a topic of interest currently. Many theories exist regarding what immunity is and what makes one’s immune system more or less effective. One theory that eloquently describes immunity comes from Chinese Medicine…..as it turns out, this theory appears to be quite accurate when applied clinically with Acupuncture, Read more…
Ever observe another person walk out of a bathroom, PAST the sink without stopping to wash his/her hands and gasp in horror? We all have seen it, sadly. It seems some folks consider the hands “clean” if dirt is not visible. Commonly, the real dangerous stuff of life is not Read more…
Peripheral Neuropathy (Neuropathy) occurs when one or more nerves in the extremities (arms or legs) are damaged in some way. This can cause a variety of symptoms depending on the type of nerve and location of damage. What does peripheral neuropathy feel like? Basically there are three types of nerves Read more…
Acupuncture and Chiropractic are both widely used forms of Complementary Medical care utilized by a large number of Americans to treat specific health complaints and maintain a level of functionality in the body. Both offer non-pharmaceutical solutions for a variety of health issues and, in light of the growing opioid Read more…
One of the most common reasons people seek acupuncture is for some sort of back or back related pain. Over 80% of adults in the US will experience back pain at some point during their lives*. Back pain can occur along any part of the spine and often shoots (or Read more…
A common and very good question that we hear. There are some exact steps taken to discover if a person is a candidate for acupuncture…and then sorting out what to do once we find out the person is a candidate. First, we normally will take a few minutes on the Read more…
The exact origin of Chinese New Year is too old to be traced, but many explanations still exist. One idea is that the holiday originated when a beast named Nian (which means year in Chinese) came out the night before the new year and started to prey on the people Read more…
The concept of Summer Heat is well known here in the Midwest, especially when it includes humidity. Those long, hot, humid summer days- often after a few days of rain and slightly cooler temps- leave one feeling sweaty, tired, thirsty and out of sorts. In Chinese Medicine, “Summer Heat” is Read more…