Brenda’s Easy Poached Pears

A lot of people are trying to cut down on processed foods and sugar intake, but we all still love a little something sweet now and again. Here’s a quick and easy recipe for spiced, poached pears that is quick, fresh and a healthier way to have dessert without all the sugars.

Acupuncture Flu Shot

Annually, we field questions from many concerned patients regarding flu shots for themselves and their children. This may be a difficult decision to make; what follows are viewpoints to help you in the decision making process: “There are three main types of flu virus, and each type can mutate, or Read more