Cleansing in the Spring

Springtime is here! (Although in Wisconsin, it still feels like winter) Spring is a great time of year to do a cleanse. The liver is more active in spring and with the increasing temperatures, it is the perfect time to do any kind of detoxification (cleansing or potentially fasting). We recommend that any such activity should Read more…

Treating Acne Naturally

Basic definitions: Acidophilus: A microorganism that is added to dairy products or prepared as a dietary supplement, is part of the normal intestinal and vaginal flora, and is used therapeutically especially to promote intestinal health. (In Chinese Medicine acidophilus has a “cooling” nature. Meaning, if taken for long periods of time Read more…