What To Eat in Winter

‘Tis the season…to eat the correct foods in winter. With the winter solstice having just passed and the temperatures get a bit colder, the following ideas from Chinese medical theory apply. The most important thing would be to eat foods that are warm, both in their effect on the body and also Read more…

Brenda’s Easy Poached Pears

A lot of people are trying to cut down on processed foods and sugar intake, but we all still love a little something sweet now and again. Here’s a quick and easy recipe for spiced, poached pears that is quick, fresh and a healthier way to have dessert without all the sugars.