Lifestyle Suggestions
5 Tips for Increasing Your Water Intake
With the hot weather rapidly becoming the new norm, the importance of drinking water has again popped up. But how do we make it part of our daily habits? First, Read more
Nutrition Advice
3 Electrolyte Packed Mocktail Recipes To Keep You Hydrated
With the hot and sticky summer months here again, it’s a good reminder to make sure to stay hydrated. Getting plenty of water throughout the day is a necessity as Read more
Health Care Articles
How Does Your Immune System Work?
The immune system is composed of specific cells, tissues, and organs that work together to protect the body from outside influences (invading organisms like viruses, bacteria or molds, toxins, chemicals, Read more
Nutrition Advice
Should you buy organic? (Dirty Dozen and Clean 15)
Organic vs. Non-organic: why it makes a difference (and when) Organic foods have become a popular concept in the modern quest for better health and wellness. They have become much Read more
Featured
Tick Season and Lyme Disease
Lyme disease is a bacterial infection spread through tick bites; specifically the tiny deer tick. It is becoming more common as tick population is increased in some areas and more Read more
Uncategorized
Quick and Easy Spring Noodle Soup
Spring in Chinese Medicine is the time when the world and our bodies are waking up out of the very cold, dark, Yin winter and become activated by new growth. Read more
Uncategorized
What is a Colonic?
As practitioners, we are often asked about the use of colonic cleansing. Our recent blog on dietary cleansing has renewed that line of questioning for a lot of patients as Read more
health reports/ case studies
How Acupuncture Treats Allergies
What exactly is an allergy? An allergy is defined as an immune response to an outside substance that causes the body to create inflammation or change organ function. Allergic reactions Read more
Uncategorized
Cleansing in The Spring
It’s finally here! We’ve been waiting months and months for it, dealing with the frigid cold temperatures, ridiculous amounts of snow and a lack of sun. But the wait is Read more
Uncategorized
Think you have a virus? Get a treatment ASAP
Every year millions of Americans suffer from the family of viruses we call “the Common Cold”; more still, will contract some sort of Influenza. Both of these common viral illnesses Read more