How Chinese Herbs Work

Many people take Chinese herbs, but there is much confusion as to how they actually work. Fundamentally, Chinese herbal formulas restore circulation and build organ function. The way that a formula is composed includes combining specific herbs to cause a very specific outcome and having those herbs complement each other. In Read more…

What To Eat in Winter

‘Tis the season…to eat the correct foods in winter. With the winter solstice having just passed and the temperatures get a bit colder, the following ideas from Chinese medical theory apply. The most important thing would be to eat foods that are warm, both in their effect on the body and also Read more…

Acupuncture and “Qi”

There are a few ideas floating around about the basic theory of Acupuncture and why it works. From my perspective, I don’t care about opinion or who’s right or who’s wrong, rather I’m interested in what makes sense and gets the best result for the patient. With that in mind, I Read more…