Hydrotherapy for Inflammation

Hot and cold hydrotherapy is a technique commonly suggested by medical professionals for those suffering from chronic pain and inflammation. When used correctly, hot/cold hydrotherapy can be quite effective at decreasing pain and inflammation. What is Inflammation? Inflammation is an Immunovascular (immune system and blood flow) response to an inflammatory Read more…

GMO vs. Non-GMO foods.

GMO’s (Genetically Modified Organisms) are plants and animals created in the lab by splicing genes. In the past, to create a new variety of plant, we had to use cross-breeding or hybridization – where the pollen on one plant was introduced to the flower of a second plant. This would result in Read more…